An Holistic way of Healthy living by
Stress Management & Acute Pain Management with
Acupressure - Acupuncture without needles-Stimulating the Acupressure points with pressure, triggers the release of endorphins,
which are the neurotransmitters that relieve pain. As a result, pain is blocked and the flow of blood and oxygen to the affected area is increased. This causes the muscles to relax and promotes healing.
Reiki - a gentle, powerful, hands-on healing technique
Yoga - Totality of Body, Mind and Soul
Meditation - Meditation simply means a few moments when you are not in the mind, a few moments when you slip out of the mind. You slip into reality, into that which is.
Pranayama - Live with Prana - Life-sustaining force of living beings and vital energy in the natural processes of the Universe
"But I say unto you, that every idle word that men shall speak, they shall give account thereof in the day of judgement. For by thy words thou shalt be justified, and by thy words thou shalt be condemned."
- Jesus in Matthew XII : 36, 37
This quotation refers to the cause and effect as it is expressed in the idea of karma. It points to scrutiny of all actions including SPEECH and implies a depth of responsibility that we rarely consider.